Friday, December 21, 2012

Recipe: Shredded Raw Brussels Sprouts Salad with Pecorino Romano, Chives, and a Lemony Caper Dressing

Raw Brussels Sprouts Salad with Pecorino Romano, Chives, and a Lemony Caper Dressing 1 - FarmgirlFare.com
This healthy, festive salad—gussied up here with dried cranberries and garbanzo beans—is packed with antioxidants, beneficial ingredients, and flavor (recipe here).

I love this raw brussels sprouts salad even more than I love my Quick Roasted Brussels Sprouts with Lemon and Parmesan, and you know I love them a lot. I created it back in 2009 and have been devouring it for breakfast, lunch, dinner, and snacks ever since. My recipe notes from 4/15/09 say I mixed up that batch at midnight. You've been warned.

Raw brussels sprouts have a wonderful taste; it's as if the flavor from an entire regular sized cabbage has been concentrated down into each little sprout. And of course they're extremely good for you. It's always nice to be crazy about something that's heavenly and healthy.

The basic version of this salad recipe is wonderful, but I usually gussy it up with a healthy boost of either raisins and roasted almonds or dried cranberries and garbanzo beans. The brussels sprouts are quickly shredded in the food processor (or use a mandoline slicer or sharp knife), and the tangy dressing can be made several days ahead.

This salad would make a fresh and lovely addition to the holiday table, but if one of your goals for 2013 is to up your intake of cruciferous vegetables, it would also be a delicious way to usher in the new year. Raw brussels sprouts at midnight, anyone?

Craving more than crunch? You'll find links to all my sweet and savory Less Fuss, More Flavor recipes in the Farmgirl Fare Recipe Index.

© FarmgirlFare.com, the slightly selfish (at least when it comes to brussels sprouts) foodie farm blog where I don't have a lot of feedback from guests about this recipe because I usually just gobble it all up myself. I did make a double batch while my foodie mom was visiting once, and she thought it was delish.

1 comment:

  1. I truly love Brussels Sprouts and am really getting into winter veggie salads so this is going on my "must make" list! Thanks for another wonderful recipe! :)

    ReplyDelete

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